In today’s digital world, it’s almost impossible to avoid using smartphones and tablets. From checking messages to scrolling social media, we spend hours each day looking down at our screens. But this seemingly harmless habit has a serious downside: text neck. This modern condition is becoming one of the leading causes of chronic neck pain, stiffness, and upper back discomfort.
At Coastal Carolinas Interventional Spine, we see more patients than ever suffering from posture-related pain caused by their devices. Understanding what text neck is—and how to prevent it—can help protect your spine and improve your long-term health.
Read More Text Neck: How Phones Are Ruining Your Posture & Causing Pain